About Our Studio
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About Us
Professional Yoga Instruction
Private sessions will be a mix modalities we agree upon to support you on your journey. I am currently enrolled in a Somatic Therapy training. I have trained in trauma sensitive yoga. I have completed two separate 200hr RYT programs. Have completed a Warriors at Ease training, Pain Reprocessing Therapy, Restorative Yoga, Yin Yoga, hip and knee workshop, yoga for scoliosis, weight loss, insomnia, and anxiety.
Our Services
We Specialize In
Re-Engergizing
Re-energizes your body and mind through physical movement and relaxation techniques, reducing stress and fatigue.
Mind & Body
Nourish your mind and soul through the practice of mindfulness and connection with the present moment, helping to promote a sense of inner peace and well-being.
Relaxation
Relax and refresh. Yoga involves deep breathing and mindful focus, which can help to calm the mind and reduce stress and tension in the body.
Strength Building
Build strength through the use of body weight and resistance in various poses, helping to improve muscle tone and flexibility.
Stress Releif
Reduce stress through the practice of mindfulness and relaxation techniques, promoting a sense of calm and inner peace.
Body Transform
Enhance physical appearance through postures and deep breathing, improving flexibility, muscle tone, and circulation, as well as reducing stress for a healthy glow.
Testimonials
Our Students Love Us
I met Jacqi at a time of deep personal loss. A crossroads offering a choice of sorrow and loneliness or a path to live a happy life. She saved my life and gave me the tools I needed to find the wonderful calm my life has become.
I really loved my one on one sessions with Jaqui! She was always so good at guiding to releasing trauma and stored emotion from the body through breath work and movement. She was always easy to follow through the sessions and I learned so much! Bonus…she’s so easy to talk to and connect with!
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Ready to Make a Change?
Schedule a session today to see how yoga can change your life.