About Jacqueline Rodriquez
About Me
Professional Yoga Instructor
I completed my 200hr Yoga Therapy Training in the spring of 2013 with Nina Be at Mind Body Centering Yoga. Since that time, I have continued to complete trainings deepening my understanding of how this ancient practice translates in our modern world. Accumulating over 1000 training hours with no end in sight. I found yoga at a critical time in my life. I was suffering emotionally, mentally, and physically. I stumbled into my first yoga class out of sheer desperation. I felt self-conscious and out of place, yet I keep showing up. I am convinced I was being led because at that time it was my tendency to quit if something felt uncomfortable. The transformation was slow and steady but eventually I started to feel more alive.
I want to share what I have learned and how I have healed with anyone who is open and searching. It’s a never-ending journey and called a practice for a reason. Every time we show up on the mat, we learn something about ourselves and our patterns. I have overcome addictive and self-sabotaging behaviors using the practices I have created, inspired by the many millennia of yoga’s existence and the great practitioners who have come before me. I am most interested in how to safely explore and release the stored trauma that all of us hold in the physical body contributing to disease, structural alignment issues, and a general sense of physical, emotional, and energetic resistance. By incorporating all the tools and different practices I have learned along the way, my hope is that each time I meet with an individual client we create an embodiment practice that will deepen their trust, relationship, and connection within their physical, emotional, and energetic bodies.
Our Services
We Specialize In
Pain Reprocessing Therapy
Re-energizes your body and mind through physical movement and relaxation techniques, reducing stress and fatigue.
Meditation
Nourish your mind and soul through the practice of mindfulness and connection with the present moment, helping to promote a sense of inner peace and well-being.
Breathwork
Relax and refresh. Yoga involves deep breathing and mindful focus, which can help to calm the mind and reduce stress and tension in the body.
Asanas
Build strength through the use of body weight and resistance in various poses, helping to improve muscle tone and flexibility.
Shadow Yoga
Reduce stress through the practice of mindfulness and relaxation techniques, promoting a sense of calm and inner peace.
Body Transform
Enhance physical appearance through postures and deep breathing, improving flexibility, muscle tone, and circulation, as well as reducing stress for a healthy glow.
Testimonials
Our Students Love Us
I met Jacqi at a time of deep personal loss. A crossroads offering a choice of sorrow and loneliness or a path to live a happy life. She saved my life and gave me the tools I needed to find the wonderful calm my life has become.
I really loved my one on one sessions with Jaqui! She was always so good at guiding to releasing trauma and stored emotion from the body through breath work and movement. She was always easy to follow through the sessions and I learned so much! Bonus…she’s so easy to talk to and connect with!
My experience in duality yoga was one of the more profound experiences of my life. Jaqui created a space where my shadow, the part of me I normally shame and hide, could come out and be loved, be seen, and do yoga! Truly a transformative experience that I want to do again and again. Highly recommended for anyone wanting a safe place to meet and embrace new parts of themselves through movement.
Ready to Make a Change?
Schedule a session today to see how yoga can change your life.